Workshops

Peak Performance & Presentations

Communicate your message, your story, you point of view, with confidence and ease.

Develop dynamic content for meetings, seminars, and public speaking.

Master body language and vocal impact. Know your humor style and learn to use it to engage partners, teams, and crowds.

Master Body Language

Master body language, read cues and signals, stand in confidence, deepen listening and align with authentic connection. This training develops awareness of self and other. Learn to influence, be effective, and align with others in any situation. Presence and awareness are the keys to your success.

SHIFT & BRIDGE Method: Conflict Resolution

Have any conversation and reach resolutions and deeper connection every time.

Difficult conversations happen. Learn techniques you can apply to any of life's challenging situations.

Access constructive empathy and vulnerability. Be comfortable being yourself. Master deep listening and response regulation.

Body Language & SHIFT Method

"I help leaders have the conversations everyone dreads - and get positive outcomes every time.

The conversation you're avoiding right now? It's costing you more than you think. Not just in productivity or team morale, but in the relationships that drive your success.

With 7 years of institutional teaching and a unique background blending performance expertise with corporate training, I've developed the SHIFT Method - a framework that transforms difficult conversations into opportunities for deeper connection and better results."

"40+ Years of Professional Human Behavior Analysis"

"professionally analyzing human behavior and motivations for 40+ years"
Meisner Technique = gold standard training for "advanced listening and authentic response training"

"Performance Under Extreme Pressure Training"

Athlete/Boxer = staying calm when stakes are high, physical awareness under stress
Voice acting = reading subtext, controlling how you're perceived through tone
Stage performance = managing nerves, thinking on your feet

"Crisis Pattern Recognition"

decades studying why/how people react, perceptions as triggers for escalation, and how to shift dynamics in real-time. Spot the warning signs before a conflict sets in

"When teams are stuck in communication breakdowns that are costing productivity and relationships, I'm your specialist. With 40+ years analyzing human behavior patterns, Meisner technique training for authentic listening, and performance coaching for high-pressure situations, I diagnose exactly where communication fails and give teams practical tools to handle difficult conversations with the SHIFT Method."

Breaks

Zen and the Art of Sitting (30)

Sitters and Standers Everywhere. Through breath, awareness techniques, and Qi energy, this break shifts overall mindset. Perfect for any time of the day. We'll guide you to peak performance.

Breathe, Stretch, Laugh, and sustainable "self care in your chair". With memorable take-home tips.

Around the World (37)

Breathe, Stretch, Laugh, Move, & Trip all over the World in 37 minutes.

Techniques that move, focus, and stretch the body, voice, and mind, with moves from all over the world.

China, Australia, France, Turkey, Costa Rica, Titicaca, Iceland Japan, and more

When you're office bound, or when you're waiting on that cancelled flight...again!,

Jump on our heart pumping world tour.

Full Throttle (45)

Inspire, Motivate, Transform

This session moves the body and the brain with a full-throttle energy "boost" (better than a booster juice). Movement with power and flow, vocal tips and techniques, and a (don't stop me now) dance jam! Expand creativity and activate deep listening.

Team building.

PhysBiz Breaks...What are they?

A unique fusion of modalities that gently activate the mind and body into peak performance, optimal mood, and a positive mindset.

Team building.

Laughter and movement are a direct route to being in the moment and quieting an overstimulated brain.

If it isn't fun, it isn't PhysBiz

For Something Strictly Physical

Release stress and tension. Restore cognitive stamina. Reenergize the body. Revitalize the mind.
What sets this apart is a light-hearted approach with a unique blend of physical, mental, and social fitness, with Performance Coach, Mind/Body Instructor, Improvisor, Physical Comedian, and Total Fitness Speaker, Kelly Fanson.
You're going to learn a little, laugh a little, and get off your a** a little with a focused approach to wellbeing. Humor unites us, builds trust, eases tension, and creates a positive shared experience. Now anything is possible.
Moving should be accessible and fun. A daily ritual much like brushing your teeth or scrolling your phone. Kelly reframes exercise as something we do to feel good, not to change the way we look. The key to longevity and vitality comes from a daily routine, with no pressure to wear the right clothes, or diet, or be good at anything. No fancy equipment and no special wardrobe required.
PhysBiz Soft Care Health Breaks fire the body up from the core, maximize breath, create ease, connect teams, and induce laughter with customized content that might include stretch, group dynamic & recognition, dance, Qi-Gong, breath, grounding, meditation, warrior chants, and always, humour.
Increase presenteeism, communication, self-esteem, boost morale, improve communication, strengthen a sense of belonging amongst teams, provide a creative outlet, and promote well-being, peak performance, boosts mindset, and eliminate burnout.
There will be sweat, stretch, laughter, flow, and team inspired learning and sharing, fostering connectivity, recognition, and compassion. Cognitive patterning and physical flow evolve into a pumped up dance jam. It's the best time to align and open our hearts and our minds, our ears and our eyes, to find joy and connectivity in what is grounded, compassionate, and authentic. Powerful grounding techniques calm our thoughts, foster deeper listening, and unlock the messages within our bodies. Techniques that quickly and effectively focus the mind and ease us into the body and the present moment.

Now for Something Completely Physical

Brain Health & Physical Flow

Whatever your position is at work, chances are, you’re probably sitting. And let's face it, it's exhausting.

That's Bill back there. He has a tough time making it through a day without a nap. Trouble is, he doesn't sleep well at night because of tension, anxiety, hip and back pain, and regular headaches.

Fatigue can be caused by prolonged sitting or standing, hours on screens, repetitive actions, balancing responsibility at work and home, heck, even watching the news.

Workshops and Consistent Health Breaks play a critical role in supporting employee wellbeing.

"Don't worry Bill. We've got your back!"

6 week Programs

Boost engagement and connect teams more consistently with subscriptions.

Daily: Breath and Stretch 9am, (10 mins)

Heart Rate Elevate 12:30 (1/2 hour)

Clear out the Brain Fog with Cognitive Techniques 3pm (20 mins)

Weekly: half hour - one hour sessions for your specific needs (eg: movement, calm, focus)

One hour session/month focusing on body/brain connection with techniques and pro-tips.

Half day session every quarter to fully release, restore and reenergize. It's a team building time-"in" with tips & techniques, movement, and cognitive challenges.

*All Phys Biz programs are approved by a registered therapist.

Contact for pricing.

Live & Online

A transformative half or full day program that goes way beyond fuel and focus.

Designed with optimal brain and body wellness practices, energy boosters and connection techniques--your interactive Professional Fun Day also includes inspirational talks, take-away tips and techniques, lunch and breaks, and an epic dance jam. Customized just for you!

Add a comedy headliner or band. Customized just for you!

Guarantee...

Humour: customized content, pro-tips

Recognition: creativity and growth mindset through improv

Fitness: strategic physicality to release, restore, & reenergize

Calm: breath, stretch, & meditation

Corporate 50: Video

Your 50 minute recharge is a complete brain and body time-"in".

Paced to engage breath, shift mindset, elevate heart rate, stretch and strengthen, and play--all designed to get your groove back, connect, and laugh.

Introduction to focused breath, chair techniques, Qi Gong, footwork, and meditation.

Workshops

Peak Performance & Presentations

Master Body Language

SHIFT & BRIDGE Method: Conflict Resolution

Body Language & SHIFT Method

Breaks

Zen and the Art of Sitting (30)

Around the World (37)

Full Throttle (45)

Full Throttle (45)

PhysBiz Breaks...What are they?

Now for Something Completely Physical

6 week Programs

Live & Online

BTS

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