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Please reach out to info@physbiz.ca
Wellness is best defined as a set of behaviors that lead to "Feeling Good".
Wellbeing is a state of mind.
There are many ways we can achieve optimal wellness and wellbeing.
I'm sure you've seen everything from apps, fitness programs, gym memberships, social events, speakers, cooking classes, meditation, breath work, yoga, (everything is yoga now, have you tried the goat?) all to support your physical, mental, and social health needs.
in 2024, Wellness can be broken down into "Hard Care" and "Soft Care". Hard care is where Pharma meets Wellness. (it's about time) SOFT CARE is engagement with areas of social, emotional, and mind/body connection. (also about time)
The "Health Triangle" includes Physical, Mental, and Social Fitness which is where I specialize. PhysBiz creates experiences for your team's consistent wellbeing.
Let's schedule your Solutions-Based, Soft Care, Health Breaks, today!
Feeling good boosts engagement.
We understand everyone wants to bring their best to work which is why we customize highly experiential workshops aimed to get you there.
Kelly offers actionable practices to create a sense of community and belonging, inspire communication, and manage anxiety.
Benefits include:
Improve mood and mindset
Manage energy levels
Create togetherness
Boost communication
Create flow.
Because they provide resources and solutions for workplace engagement and wellbeing.
Consistency fosters engagement.
Benefits include:
Conferences are a combination of sitting for long periods of time, and walking around carrying swag on concrete floors under flourescent lights. Physbiz brings the energy boost, stretch, and connectivity your crowd needs. With humour, unique moves, and group connectors.
Wellness modalities that encompass Soft Care Health Check-Ins for individuals and smaller groups on the exhibitor floor. The best way to create ease is by doing and engaging with hands-on, actionable practice.
Depending on the size of your conference, crowds love to unify with customized connector experiences.
Wellness Workshops
Whatever your position is at work, chances are, you’re probably sitting. And let's face it, it's exhausting.
That's Bill back there. He has a tough time making it through a day without a nap. Trouble is, he doesn't sleep well at night because of tension, anxiety, hip and back pain, and regular headaches.
Fatigue can be caused by prolonged sitting, (or standing), hours on screens, balancing responsibility at work and home, even following the daily news.
Our Soft Care Health Breaks play a critical role in HR strategy to support wellness and employee wellbeing.
"Don't worry Bill. We've got your back!"
A More Joyful Workplace
Body enthusiast, comedic performer, coach, and speaker...you get it all with Kelly Fanson and her unique blend of comedy and total fitness.
Whatever your workplace or event, Kelly’s energy, intelligence, and enthusiasm bring everyone onboard, engaging teams and audiences easily with insight and humor.
Kelly effortlessly generates connection and can deliver a key message, relate a powerful story, and inspire audiences to their feet.
"Always prepared for your day's jam-packed schedule, Kelly’s ability to engage with an audience is remarkable."
--David Brandy, Creative Director, Live Events
*See Kelly Fanson (header) for more testimonials
In our constantly evolving, fast-paced work environments, the significance of taking regular breaks often gets overlooked.
Gallup research indicates that companies with engaged employees outshine their competitors by as much as 202%. Additionally, these companies enjoy 22% higher profitability. Such statistics highlight a clear message—engaged and happy employees can dramatically boost a company's performance.
Bathroom breaks and coffee breaks aren’t the fix!. Regular Soft Care Total Fitness Breaks boost awareness, communication, mood, and focus for a freer, more productive and more joyful work environment.
Some improvised Shakespeare, some QiGong, and a move and groove with "Pepper".
This all day event was as much fun for us as it was for this crowd of future marketing stars!
Proud to be a sponsor.
Workplace Connectivity Workshops
Kelly and Chris brought the house together for the Game Changer Conference filled with marketing grads, faculty, and Sponsors. #ocmc
Within minutes, Kelly and Chris had strangers connecting and the place became charged with energy and laughter.
"A smashing success!"
-Scott Campbell, Professor, Program Coordinator
A 1 minute sizzle of the making of "Move your Body, Shift your Mindset" VIDEO!
For the full 50 minute program, consider a "bulk" MULTI-TEAM link!
An exclusive, star-studded event in celebration of Canadian Trades, with headlining comedians and musicians, and a positive PhysBiz boost in physical awareness.
PhysBiz.ca
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